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The gentle yet powerful Bowen moves send neurological impulses to the brain resulting in immediate responses of muscle relaxation and pain reduction.  The moves create energy surges which are concentrated in specific areas of the body using "blockers" or "stoppers."  These are released when you stand up.

The Bowen Technique helps the body remember how to heal itself.   Electrical impulses sent to the nervous system remind the body to regain normal movement in joints, muscles and tendons.   This helps relieve muscle spasms and increase blood and lymph flow.

Several of the moves are located along acupuncture meridians or on specific acupuncture points which are known to stimulate and balance the body’s energy.

Some people feel shifts in their bodies during and after a Bowen session.  While many experience immediate pain relief, improvement is just as likely to unfold over the next few days to a week.